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6 Bad Excuses for Overeating
A round-up of the most interesting and thought-provoking Discount Ferragamo Gancino Sparkling Women Watches Silver White stories of the week. 6 Bad Excuses for OvereatingIf you're one who likes to rationalize your bad eating habits, you'll want to read this story. "But it's the weekend," "but I have PMS," and "but I'm going to the gym tonight" are all on the list. HealthDoctors Increasingly Ignore Evidence In Treating Back PainBack-pain sufferers, listen up: A new study says that doctors are ignoring what works (ibuprofen and other OTC pain meds, and physical therapy) and are instead overprescribing opiates and pricey scans. How do you treat your back pain? What do you think should be the recommendations? NPRWhat's Selling Where: Fitness DVDsCoach Nicole's "SparkPeople: 28 Day Boot Camp" DVD is a best-seller in a certain Midwestern city. Any guesses where? Wall Street JournalAge Hasn't Stopped This Man From Swimming — And WinningThis radio feature on 82-year-old swimmer Graham Johnston, one of more than 10,000 athletes in Cleveland for the National Senior Games, proves that age is just a number. NPRNYC Doctors Are Now Prescribing Fruits And Veggies"Eat Sale Discount Ferragamo Shoes five a day of these and call me in the morning" is the prescription for better health, according to many doctors in NYC. While it's not news that eating fruits and vegetables is good for the body and can even help prevent some diseases, it's a novel idea to actually prescribe them to people. NPRA Self-Test for Injury PreventionYou might work out regularly, but are you at risk for an injury? Test yourself with this simple exercise from yoga teacher, endurance sports coach and athlete Sage Rountree. Yoga JournalModest changes in overweight teens can reduce diabetes riskGood news: Small improvements in diet and modest exercise can make a big difference for overweight teens at risk of developing diabetes. What small step would you recommend for teens trying to improve their health? UPICan The Smell Of Oranges Help Dieters Resist Sweet Treats?A study being presented this week was designed to see whether smells could deter cravings. In this case, after smelling an orange, dieters ate 60% less chocolate. Would you sniff an orange if it would help combat chocolate cravings? NPRWhich stories topped your "must-read" list this week?

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